How often do you relax and take a break? Statistics reveal that increasing numbers of us are loathe to take time away from work, with some 19 million days of UK holiday entitlement remaining untaken in one year alone. One in five of us work seven extra hours each week of unpaid overtime. And these figures only record those in salaried employment. Business owners and sole traders rarely think about set hours or what time they should be clocking off from work.